top of page
adult and child hands holding intestine shape, healthy bowel degestion, leaky gut, probiot

YOUR OPTIONS

Are you tired of struggling with digestive issues, anxiety, fatigue, and not getting the answers you need?

​

I understand how frustrating it can be to feel like your health concerns are not being fully addressed. As a nutritional therapist and coach specializing in gut health, I am here to help you navigate this journey towards a healthier, happier you.

​

What You Can Expect from Working with Me

​

Imagine a life where you can enjoy your favorite foods without the worry of discomfort. Picture yourself feeling more energized, less anxious, and in tune with your body’s needs. This is what we will work towards together.

​

Why Choose My Services?​
 

  • Understanding and empathy: I know what it’s like to feel unheard and frustrated. I’m here to listen, understand, and provide the answers you’ve been searching for.
     

  • Holistic approach: we will explore and address various aspects of your health, not just the symptoms.
     

  • Science-based recommendations: in addition to my current certifications, I am currently pursuing a master’s degree in clinical nutrition , which means my recommendations are grounded in up-to-date research and best practices. You can trust that the advice you receive is informed by the latest scientific advancements and tailored to support your health effectively.

Book a 1:1 single session or opt for a package

 Please note that a nutritional therapist is NOT a licensed practitioner and does not diagnose, treat or prescribe!

Healthy Woman

By the session

Initial session - 90 min - $165

Includes:

​

  • A comprehensive health assessment 

  • A 3-day food & mood journal

  • A 90 min sessions during which we will discuss your health history and current concerns. 

  • Personalized recommendations based on your needs and level of comfort.

​

FOLLOW- UP - $95 (as needed) 

​

Or 

​

Possibility to UPGRADE to a package within a month of the initial session 

Looking for more than 1 session and a more detailed approach? 

 RESTORE COACHING PACKAGE

This package is for those who are ready to make a lasting change. Over four months, we will work closely together, with regular sessions and continuous support. This allows us to tackle more complex issues and see significant, sustainable improvements in your health.

What are the steps?​

​

​

  • Jump on a discovery call with me

​

  • Fill out the documents (disclaimer, health questionnaire, food and mood journal)

​

  • Start with a  90 min initial session to go over the plan of action & receive a personalized protocol with nutrition, lifestyle and supplement recommendations.

​

  • Meet for 8 bi-weekly x 45 minutes follow-ups covering a new topic each time  & receive handouts after each session​

​

  • Additional perks: possibility to email me in between sessions during business hours ​

​

Note that the price of lab testing (if applicable) and supplements (if applicable) is not included in the price of the package.

​​

Women Stomach Health. Healthy Female With Beautiful Fit Slim Body  Holding White Card With

What you will get from working together

Which supplements for gut health?
Gut Health Nutrition

Nutritional recommendations

During our time together, you will get personalized nutritional recommendations adapted to your comfort levels & specific concerns. 

Gut health lifestyle management

Lifestyle management

Additionnaly we will dive into various factors playing a key role in our health; sleep, toxins, stress, and exercise for instance. 

Supplements for gut health

Targeted  supplements

If applicable, you will get personalized & targeted supplements to support your body while we work on the foundations. 

Holistic wellness and organic brands

Brand recommendations

During our time together, I will share with you some of my favorite clean(er) brands & specific ingredients to look out for (if interested).

Functional nutrition for gut health

Understanding of health foundations

In the package options, we will dive into the different health foundations to give you a solid understanding of how to support your body for long term success.

DO YOU HAVE A QUESTION?

Mail: info@evenutritionandbeyond.com

Tel: +1828-333-8203

Thanks for submitting!

bottom of page